<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-3774581974513638546</atom:id><lastBuildDate>Sun, 13 Dec 2009 04:49:37 +0000</lastBuildDate><title>Health nuts</title><description></description><link>http://www.smolinski.info/</link><managingEditor>noreply@blogger.com (Healthy Life)</managingEditor><generator>Blogger</generator><openSearch:totalResults>88</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-6929432620659758530</guid><pubDate>Wed, 25 Nov 2009 05:57:00 +0000</pubDate><atom:updated>2009-11-24T21:57:00.315-08:00</atom:updated><title>How to Take Care of Health in Winter - How to Deal With the Change in Season</title><atom:summary type='text'>   The inception of cold breeze; frosty nights; biting chilly mornings and starts the winter woes that come along with it as a twin sibling-agitating the body to hell and disturbing the immune system. Some experience a rashness in the skin, some undergoes a flaky skin, some feel an itching numbness in the feet and palms while someone's nose pours like a stream through out the season. Name it as </atom:summary><link>http://www.smolinski.info/2009/11/how-to-take-care-of-health-in-winter.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-2669434002633783035</guid><pubDate>Wed, 18 Nov 2009 05:57:00 +0000</pubDate><atom:updated>2009-11-17T21:57:00.445-08:00</atom:updated><title>Natural Remedies and Herbs For Depression</title><atom:summary type='text'>   Depression can be an energy-sapping experience and it's understandable that the tendency often is to find a quick solution. This being the case, not everyone with depression opts for prescription medication. Natural remedies and herbs for depression are another alternative that can often provide a more long term solution.The most effective natural treatment for depression for your particular </atom:summary><link>http://www.smolinski.info/2009/11/natural-remedies-and-herbs-for.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-2078951919578389023</guid><pubDate>Wed, 11 Nov 2009 05:57:00 +0000</pubDate><atom:updated>2009-11-10T21:57:00.284-08:00</atom:updated><title>How Varieties of Exercises Are Important to Our Health</title><atom:summary type='text'>   Proper exercise is important for our health. This is something you probably already understand. But did you know the type of exercises you do is just as important as which exercises you do?It is very important you get varieties of different exercise to give yourself the best chance to have long-term and sustaining health. What are those kinds of exercises and what are the proper ways of doing </atom:summary><link>http://www.smolinski.info/2009/11/how-varieties-of-exercises-are.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-7527883324765693999</guid><pubDate>Tue, 27 Oct 2009 13:08:00 +0000</pubDate><atom:updated>2009-10-27T06:08:00.513-07:00</atom:updated><title>Distance Crystal Healing</title><atom:summary type='text'>Distance Crystal Healing (DCH) is one of the most effective healing treatments available on earth today. There is, however some very crucial information that you must know before you participate in Crystal Healing (CH). If done correctly, distance crystal healing, can change your life.Crystal Healing Any type of healing done with crystals can be very powerful and must be handled with respect and </atom:summary><link>http://www.smolinski.info/2009/10/distance-crystal-healing.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-4464888164889810646</guid><pubDate>Tue, 20 Oct 2009 13:08:00 +0000</pubDate><atom:updated>2009-10-20T06:08:00.359-07:00</atom:updated><title>What Causes Sleeping Disorders in Children?</title><atom:summary type='text'>What causes sleeping disorders in children? You want your child to feel well-rested. A sleeping disorder robs the body of much-needed down time. With today's on-the-go lifestyle, children do not get sufficient sleep time, which can lead to a potential sleep disorder.A sleep disorder can be attributed to medical problems, erratic bedtime schedules, the environment, or disturbances to the circadian</atom:summary><link>http://www.smolinski.info/2009/10/what-causes-sleeping-disorders-in.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-6178131828558502942</guid><pubDate>Tue, 13 Oct 2009 13:08:00 +0000</pubDate><atom:updated>2009-10-13T06:08:00.407-07:00</atom:updated><title>Yoga - Yes! Dieting - No!</title><atom:summary type='text'>Jean-Paul Deslypere, University of Ghent professor of human nutrition says, "Dieting may be the major cause of obesity." Between 95 and 98 percent of dieters fail to keep any weight off permanently, and a great many of us actually put on more weight after the diet is over. And yet, Americans spend over $30 billion a year on weight loss products and services. Somehow, we don't hold the dieting </atom:summary><link>http://www.smolinski.info/2009/10/yoga-yes-dieting-no.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-5995947502870912979</guid><pubDate>Sun, 11 Oct 2009 03:55:00 +0000</pubDate><atom:updated>2009-10-10T20:55:00.487-07:00</atom:updated><title>Impotence treatments are effective but not your only hope</title><atom:summary type='text'>Experts are now arguing that the fact you suffer with erectile dysfunction does not ergo that Viagra Sildenafil Citrate, Cialis tadalafil or Levitra Vardenafil is the answer. Although the larger majority of cases can be treated with these three treatments, many sufferers fail to recognise that the condition can often occur as the result of other factors aside from blood flow and penile damage.</atom:summary><link>http://www.smolinski.info/2009/10/impotence-treatments-are-effective-but.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-1834768937599365855</guid><pubDate>Tue, 06 Oct 2009 13:08:00 +0000</pubDate><atom:updated>2009-10-06T06:08:00.120-07:00</atom:updated><title>Guide to Macrobiotics</title><atom:summary type='text'>Macrobiotics is an approach to food and to life that gained popularity in the 1800s when a Japanese doctor named Sagen Ishizuka changed his diet to treat his own chronic illness that wasn't responding to conventional medicine. Building on the principles of Traditional Chinese Medicine, what he called his "food cure" proved so effective that he established a private practice in order to share what</atom:summary><link>http://www.smolinski.info/2009/10/guide-to-macrobiotics.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-4415193570043582788</guid><pubDate>Tue, 29 Sep 2009 13:08:00 +0000</pubDate><atom:updated>2009-09-29T06:08:00.211-07:00</atom:updated><title>Face Massage Techniques</title><atom:summary type='text'>There are several different types of face massage techniques used in health spas, massage therapy centers and beauty salons. Many benefits are attributed to a soothing face massage from reversing the aging process to clearing up acne and reducing a double chin. You can learn how to give yourself a face massage easily.Performing a Soothing Face MassageIndian mothers teach their daughters to </atom:summary><link>http://www.smolinski.info/2009/09/face-massage-techniques.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-6005113728127856030</guid><pubDate>Tue, 22 Sep 2009 10:48:00 +0000</pubDate><atom:updated>2009-09-22T03:48:00.296-07:00</atom:updated><title>The Perfect Meal To Boost Your Health</title><atom:summary type='text'>Good nutrition is vital to a strong and healthy mind and body. It's true what they say - you are what you eat.This statement points out very effectively that if you feed your body with low nutritional and sugary garbage, your body has nothing to work with and you'll end up eventually feeling like garbage.On the other hand, if you nourish your body with food that is packed with nutrients such as </atom:summary><link>http://www.smolinski.info/2009/09/perfect-meal-to-boost-your-health.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-5485397557182422253</guid><pubDate>Tue, 15 Sep 2009 10:48:00 +0000</pubDate><atom:updated>2009-09-15T03:48:00.442-07:00</atom:updated><title>Fibromyalgia Q&amp;A: Understanding Fibromyalgia</title><atom:summary type='text'>* What is fibromyalgia?Fibromyalgia, also sometimes called Fibromyalgia Syndrome, Fibromyositis, Fibrositis, or Myofascial pain syndrome, is a continual disorder characterized by extensive musculoskeletal pain, fatigue, tenderness in contained areas of the neck, spine, shoulders, and hips sometimes referred to as multiple tender points or pressure points. It may cause sleep disorders, morning </atom:summary><link>http://www.smolinski.info/2009/09/fibromyalgia-q-understanding.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-1329994764622901611</guid><pubDate>Tue, 08 Sep 2009 10:48:00 +0000</pubDate><atom:updated>2009-09-08T03:48:00.607-07:00</atom:updated><title>How Long Is The Healing Time After LASIK Surgery</title><atom:summary type='text'>LASIK is the most prevalent of all refractive eye surgery procedures. Though it’s quite intricate when we take into account the technology wielded by it, superficially, LASIK is a simplistic procedure that takes only about half an hour to accomplish. However, it is the postoperative period of LASIK that is often a source of mild discomfort to the patients. This is when the corneal flap, which was</atom:summary><link>http://www.smolinski.info/2009/09/how-long-is-healing-time-after-lasik.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-6718641000402164142</guid><pubDate>Tue, 01 Sep 2009 10:48:00 +0000</pubDate><atom:updated>2009-09-01T03:48:00.679-07:00</atom:updated><title>Fasting A Day Helps In Many Ways</title><atom:summary type='text'>It may be a surprise for many but fasting is very good for our body if not done in excess. It is one of the best ways to clear toxins which are clogged in your body. It cleanses your body and improves your health. The accumulated fat in the body becomes a good source of energy. It is also said, by fasting on regular intervals your mind works sharply. You are not required to starve yourself to </atom:summary><link>http://www.smolinski.info/2009/09/fasting-day-helps-in-many-ways.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-33057106097691159</guid><pubDate>Tue, 25 Aug 2009 10:48:00 +0000</pubDate><atom:updated>2009-08-25T03:48:00.495-07:00</atom:updated><title>Priligy dapoxetine a Premature Ejaculation treatment pill overview</title><atom:summary type='text'>A new drug has been approved for the treatment of premature ejaculation  in men. The content below throws more light on this drug which is  popularly known as PriligyImportant information about Priligy and premature ejaculationPriligy  dapoxetine has been recently approved for the treatment of premature  ejaculation in men. As a result, there is a huge demand for this drug  among men who suffer </atom:summary><link>http://www.smolinski.info/2009/08/priligy-dapoxetine-premature.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-7462962561773812677</guid><pubDate>Tue, 18 Aug 2009 17:15:00 +0000</pubDate><atom:updated>2009-08-18T10:17:56.304-07:00</atom:updated><title>Healthy living- Showing Way To Young 'uns</title><atom:summary type='text'>With the fast pace life physical fitness is becoming necessary for the school going children. These fitness sessions contributes towards the growing importance of having a healthy and stress free life. Majority of the children live a hectic and stressed life accompanied with an unhygienic diet. This makes a physical fitness their top priority not only at home but also in schools. But due to </atom:summary><link>http://www.smolinski.info/2009/08/healthy-living-showing-way-to-young-uns.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-6386895045127933637</guid><pubDate>Tue, 11 Aug 2009 17:03:00 +0000</pubDate><atom:updated>2009-08-11T10:04:14.215-07:00</atom:updated><title>Lose Your Eczema As Fast As Possible</title><atom:summary type='text'>Hey are you still looking for the cure for eczema? There are a lot of people still using creams, pills and steroids to get rid of eczema. Using these products will reduce your eczema but they can become a hassle to put on, swallow and use constantly. No matter what the product is no matter how many times you use it the eczema will just keep on coming back and back again. There is a way to </atom:summary><link>http://www.smolinski.info/2009/08/lose-your-eczema-as-fast-as-possible.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-5319886883227460316</guid><pubDate>Thu, 06 Aug 2009 07:20:00 +0000</pubDate><atom:updated>2009-08-06T00:20:00.232-07:00</atom:updated><title>Finding Solutions, Healing and Transformation</title><atom:summary type='text'>We have all had times when we’ve found ourselves reliving in our minds times that someone has made us very angry by treating us unfairly or perhaps times when we’ve been injured in an accident and suddenly we find ourselves reliving what we went through, even though the accident was sometime ago and hopefully the pain from it is long gone.Emotional Freedom Technique, otherwise known as EFT, just </atom:summary><link>http://www.smolinski.info/2009/08/finding-solutions-healing-and.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-5956118108153394684</guid><pubDate>Thu, 06 Aug 2009 03:20:00 +0000</pubDate><atom:updated>2009-08-05T20:23:00.463-07:00</atom:updated><title>Lemons for Asthma Attacks and Other Illnesses</title><atom:summary type='text'>Lemons, they are one of the best fruits to use if you are sick or have asthma. Learn why and how you need to use them if you have asthmaMost people shy away from lemons because they are sour. Or, they make lemon juice and then kill their beneficial effects by adding sugar. Well, here is what your are missing if you don't drink fresh natural lemon aid every morning.For asthma, lemon juice is great</atom:summary><link>http://www.smolinski.info/2009/08/lemons-for-asthma-attacks-and-other.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-3595585732166245114</guid><pubDate>Wed, 05 Aug 2009 13:13:00 +0000</pubDate><atom:updated>2009-08-05T06:13:43.179-07:00</atom:updated><title>Do you know what causes glaucoma?</title><atom:summary type='text'>Damage to the optic nerve is thought to be caused by increased pressure in the eye (intraocular pressure, or IOP). This may result from excess fluid, called aqueous humor, building up in the eye because the eye produces too much or drains too little of the fluid. However, many cases of glaucoma develop without increased IOP. In these cases, decreased blood flow to the optic nerve may cause the </atom:summary><link>http://www.smolinski.info/2009/08/do-you-know-what-causes-glaucoma.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-2817718984388486019</guid><pubDate>Tue, 04 Aug 2009 17:18:00 +0000</pubDate><atom:updated>2009-08-04T10:19:04.515-07:00</atom:updated><title>Which is the best Oximeter for me?</title><atom:summary type='text'>With over a dozen separate models to choose from, ClinicalGuard.com offers the greatest variety of Pulse Oximeters for sale on the internet. Why are there so many models? Each one of our products has its own set of unique features. In the coming weeks, we will start publishing a series called "Focus On" that will highlight the unique features of each and everyone of our products.You may have read</atom:summary><link>http://www.smolinski.info/2009/08/which-is-best-oximeter-for-me.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-1864075810548610548</guid><pubDate>Tue, 04 Aug 2009 03:50:00 +0000</pubDate><atom:updated>2009-08-03T20:51:29.707-07:00</atom:updated><title>Breaking Into a Vegetable Juicing Diet</title><atom:summary type='text'>So you have your new juicer and are ready to make all the vegetable juicing recipes you can. Before you buy lots of different vegetables to juice, you need to know some basics that will help you break into a vegetable juicing diet.You must integrate vegetable juice into your diet with baby steps. Juicing allows you to absorb more nutrients because the vegetable juice is already removed for the </atom:summary><link>http://www.smolinski.info/2009/08/breaking-into-vegetable-juicing-diet.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-1435611276935015219</guid><pubDate>Mon, 03 Aug 2009 03:33:00 +0000</pubDate><atom:updated>2009-08-02T20:36:51.940-07:00</atom:updated><title>Fish Oil benefits for Women</title><atom:summary type='text'>As any woman will testify, it's not easy being a woman; they are perhaps a mother or a grandmother, a career girl, or a soccer mom, and they are still not regarded as an equal among men. Possibly because they have more emotional strength and endurance, and smell much sweeter too, but what do I know. Anyway, despite the differences they may have compared to men, they still suffer from similar </atom:summary><link>http://www.smolinski.info/2009/08/fish-oil-benefits-for-women.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-1195082248193977203</guid><pubDate>Sun, 02 Aug 2009 07:17:00 +0000</pubDate><atom:updated>2009-08-02T00:19:26.361-07:00</atom:updated><title>Placenta Stem Cells Successfully Treats Parkinson's Disease</title><atom:summary type='text'>Parkinson's disease (PD) is a  chronic neurological disorder that produces symptoms such as confusion, decreased dexterity, insomnia, lack of motor coordination, memory loss, shaking, stiff muscles, and tremors. Stem cells are an undifferentiated group of cells, which, depending on their surrounding conditions, are capable of developing into other types of cells such as liver cells, kidney cells,</atom:summary><link>http://www.smolinski.info/2009/08/placenta-stem-cells-successfully-treats.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-2795131190847142538</guid><pubDate>Fri, 31 Jul 2009 16:51:00 +0000</pubDate><atom:updated>2009-07-31T09:54:15.316-07:00</atom:updated><title>Thrush Natural Treatment</title><atom:summary type='text'>Treatment for thrush must be chosen carefully; after all, this is a condition that often affects infants and we all know that babies are sensitive when it comes to taking medications. Women who have babies should take note of such natural remedies to avoid potential side effects on their children.Home cures for thrush can be easily prepared and are relatively safe since most of them are made from</atom:summary><link>http://www.smolinski.info/2009/07/thrush-natural-treatment.html</link><author>noreply@blogger.com (Healthy Life)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3774581974513638546.post-8660594666245765820</guid><pubDate>Wed, 29 Jul 2009 02:39:00 +0000</pubDate><atom:updated>2009-07-28T19:41:43.132-07:00</atom:updated><title>Breast Feeding And Diabetes</title><atom:summary type='text'>"Breast milk is still best for under two years," the pediatrician says. And a mother must believe it because not only is it advisable for her child's health, it also lessens the chance of her getting diabetes. female who have less chances of suffering from diabetes. A study conducted by the World Health Organization shows that more than 1.5 million babies die because they are not breast-fed. </atom:summary><link>http://www.smolinski.info/2009/07/breast-feeding-and-diabetes.html</link><author>noreply@blogger.com (Healthy Life)</author></item></channel></rss>